We have all had setbacks, times when we could not get ahead. These moments are not fun, but they do help to put things into perspective. Setbacks remind us to take life one day at a time. I am so thankful that we are not measured by a single day or moment in time. I… Continue reading One day at a time
Month: February 2019
Nothing in Return
How much time a week would you say you “donate” your time to someone else? How much time do you give to others expecting nothing in return? Is it more or less than the time you give yourself? Depending on your situation, this should be a balanced thing. Every week you should feel that you… Continue reading Nothing in Return
Feel the rain
“Some people feel the rain. Others just get wet”. -Bob Marley Have you ever just stood in the rain and really felt each drop as it lands on your skin? Of course, this is not always practical, but the idea is relevant in so many areas of our lives. Feeling is an essential aspect of… Continue reading Feel the rain
Listening to your body
Have you ever had a situation where you had to make a decision about something and no one could make it for you? You know that you will be fine no matter what, but you want to make the right decision. In these moments listen to your body. When we are faced with big decisions… Continue reading Listening to your body
Love
Happy Valentine's Day! I realized this morning that I have A LOT of messages of love around my house. I have many things that say live, laugh, love or the word love in the message. I have never really thought about why I am drawn to this word or even the fact that I am,… Continue reading Love
Having it all
Some women say that you truly can have it all. You can have the killer career, the perfect family, the great body and happiness. I agree with this to an extent. The other day I was listening to a podcast (unfortunately I cannot remember what it was) and the woman said a phrase I had… Continue reading Having it all
Fridays
Friday afternoons are tough. All I can think about is where to go for dinner and what fun things I will do over the weekend. But the reality is that Fridays are my busiest day. In order to have the weekend off and do fun things, I have to work diligently on Fridays. Whether I… Continue reading Fridays
Miserable or Strong
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” - Carlos Castaneda Sometimes I wonder if I am making things seem worse than they are by focusing on the bad. Whether you see the glass as half full or half empty, you see something. You choose your… Continue reading Miserable or Strong
Don’t get comfortable
Life is constantly changing. In fact, it is changing at a rate far faster than any of us can fathom. However, we live our day to day lives as if it will remain as it did to forever. We lose sight of the ever impending changes. We are growing older every second, minute and hour… Continue reading Don’t get comfortable