Uncategorized

One day at a time

We have all had setbacks, times when we could not get ahead. These moments are not fun, but they do help to put things into perspective. Setbacks remind us to take life one day at a time. I am so thankful that we are not measured by a single day or moment in time. I… Continue reading One day at a time

Uncategorized

Nothing in Return

How much time a week would you say you “donate” your time to someone else? How much time do you give to others expecting nothing in return? Is it more or less than the time you give yourself? Depending on your situation, this should be a balanced thing. Every week you should feel that you… Continue reading Nothing in Return

Uncategorized

Listening to your body

Have you ever had a situation where you had to make a decision about something and no one could make it for you? You know that you will be fine no matter what, but you want to make the right decision. In these moments listen to your body. When we are faced with big decisions… Continue reading Listening to your body

Uncategorized

Miserable or Strong

“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” - Carlos Castaneda Sometimes I wonder if I am making things seem worse than they are by focusing on the bad. Whether you see the glass as half full or half empty, you see something. You choose your… Continue reading Miserable or Strong

Uncategorized

Don’t get comfortable

Life is constantly changing. In fact, it is changing at a rate far faster than any of us can fathom. However, we live our day to day lives as if it will remain as it did to forever. We lose sight of the ever impending changes. We are growing older every second, minute and hour… Continue reading Don’t get comfortable