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Self-Care

How much time do you spend on your self? How much self-care do you include in your daily routine? If you answered zero for these questions, I would like to ask you to consider making self-care a priority in your life. Self-care does not have to take tons of time. We are only talking 10-15… Continue reading Self-Care

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Accept

“Accept- then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against.” -Eckhart Tolle  This can be so hard to do. Most times, rather than accepting things, we fight them and react to them. Accepting doesn’t mean you have to agree with the situation, but… Continue reading Accept