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Self-Care

How much time do you spend on your self? How much self-care do you include in your daily routine? If you answered zero for these questions, I would like to ask you to consider making self-care a priority in your life. Self-care does not have to take tons of time. We are only talking 10-15… Continue reading Self-Care

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A much-needed break

You may have noticed that I have not published any blog posts since September 20th. I was fortunate enough to take a vacation to Jamaica with my husband and another couple who we are good friends with. We spent 7 days soaking up sunshine and good times. Although I did write every day as I… Continue reading A much-needed break