When you look too closely at something, you cannot see the bigger picture. There is more than this moment. There is more than the hurt and the pain you are feeling right now. This is not the end. So often, we get caught up in our own emotions. We live so passionately that we allow… Continue reading Defeat


Loss for Change

I started reading Maybe You Should Talk to Someone by Lori Gottlieb today. I literally only read 7 pages and already found a game-changing quote. She talks about change and says this, "As a therapist, I know a lot about pain, about the ways in which pain is tied to loss. But I also know… Continue reading Loss for Change