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Stay in your lane

I love the phrase "stay in your lane". No one enjoys having their toes stepped on, and this statement is a fun way to say back off. However, this idea can be applied to our thoughts as well as our actions. When we are worrying about something, it is because we are not in our… Continue reading Stay in your lane

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Stories

Have you ever caught yourself creating an entire story about someone else and what they think about you? Or do you find yourself thinking about why someone did something that makes no sense to you? Maybe you are merely confused as to why a person did not smile back at you when you offered them… Continue reading Stories

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Where are you?

Where are you? Where are you in life, your relationships or your headspace? How do you feel in this place? These questions are often ones we avoid. We like to dodge reality like a bullet in the matrix. Accepting where you are, and your current circumstances can be really difficult. We find this challenging because… Continue reading Where are you?

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Acceptance

Today I am working on acceptance. I am focused on making the best of each moment today. Not every day will be perfect, but what you do with that fact is extremely critical. Whether you are feeling under the weather or you are just overwhelmed, acceptance is critical. To move forward and stay positive, you… Continue reading Acceptance

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Sacrifices

Sometimes you have to make sacrifices to become the person you want to be. Sometimes, this is easy, and sometimes this is hard. Regardless of the level of difficulty, it is necessary. Real change cannot happen without giving up something. You cannot keep doing what you are doing and expect different results. That is the… Continue reading Sacrifices

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Lack of Motivation

It is no secret that the week between Christmas and New Years is known to be a slow week with little going on. This can be great or cause you to feel guilty for your lack of motivation. I am the type of person who tends to feel guilty when I am not as productive… Continue reading Lack of Motivation

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Thankful for Grief

Life is not perfect. People are not perfect. I am not perfect. However, I feel like the luckiest girl in the world. I have had a life full of love, joy, excitement and grief. You may be surprised to see grief listed as to why I feel lucky, but grief is a major part of life… Continue reading Thankful for Grief

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#WednesdayWisdom

How to find peace in chaos We all want to be happy and at peace, right? This is so easy to do when we have clarity and simplicity in our lives. However, I am almost certain that no one’s life is simple and easy day after day. Most days are jam packed with to do… Continue reading #WednesdayWisdom