Lack of Sleep

It is truly amazing how lack of sleep can affect your mood and the next day. Last night I got about 5 hours of sleep. For me, this is very bad, as I tend to need 7.5 to 8 hours to feel normal. To say that I am out of sorts would be an understatement.…

Tired

Have you ever had days when you are just plain tired? You got plenty of sleep the night before and have no logical reason to be tired, but you still feel exhausted. How do you handle yourself on those days? Do you push on and fight through the fatigue? Do you call in and have…