Comfort and Happiness

“Somewhere along the line we seem to have confused comfort with happiness” - Dean Karnazes I am a huge believer in being comfortable. Growing up, I struggled with being uncomfortable in my own clothes and skin most of the time. I now know that I was likely working through some undiagnosed ADHD resulting in sensory… Continue reading Comfort and Happiness



Sometimes you have to make sacrifices to become the person you want to be. Sometimes, this is easy, and sometimes this is hard. Regardless of the level of difficulty, it is necessary. Real change cannot happen without giving up something. You cannot keep doing what you are doing and expect different results. That is the… Continue reading Sacrifices