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Self-Care

How much time do you spend on your self? How much self-care do you include in your daily routine? If you answered zero for these questions, I would like to ask you to consider making self-care a priority in your life. Self-care does not have to take tons of time. We are only talking 10-15… Continue reading Self-Care

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365 Days

Seven days a week for 52 weeks. 365 individual writing entries. 81,311 words. This is the accumulation of a year’s worth of thoughts. I made the decision to write every day for 1 year a year ago. My goal was to use it as an outlet for self-expression and coping and to see how it… Continue reading 365 Days

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A much-needed break

You may have noticed that I have not published any blog posts since September 20th. I was fortunate enough to take a vacation to Jamaica with my husband and another couple who we are good friends with. We spent 7 days soaking up sunshine and good times. Although I did write every day as I… Continue reading A much-needed break

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Pen to paper

Call me old-fashioned, but I still LOVE writing on paper. While I do most of my writing on the computer, sometimes actually taking pen to paper provides a release unlike anything else. Especially when I am worked up, being able to write it out helps me immensely. The feel of the pen, the permanence of… Continue reading Pen to paper